Hal Lier of Nefitco.com discusses the features and benefits of the Defender Exercise Equipment Mat line which includes the treadmill mat, elliptical mat, rower mat, bike mat, home gym mat and utility mat.
Sunday, December 25, 2011
Wednesday, December 21, 2011
SMOOTH FITNESS CE 7.4 ELLIPTICAL TRAINER
SMOOTH FITNESS CE 7.4 ELLIPTICAL TRAINER Efficient and fun, elliptical machines have become one of the most popular forms of exercise today. Ideal for toning muscles and burning calories, elliptical machines provide an invigorating low-impact, total body workout. For those who want professional results without a costly fitness club membership, the CE 7.4 elliptical cross trainer from Smooth Fitness is the perfect choice. Built to commercial standards, the Smooth CE 7.4 gives you everything you need to achieve results beyond your expectations. Choose from eight challenging preset programs or customize each session to meet our own personal fitness level. Complete with a wireless heart rate monitor, handgrip pulse sensors, and tilt and go wheels, The Smooth CE 7.4 has more features than other elliptical trainers that cost up to 00 more. In business for over 20 years, Smooth Fitness also provides a "worry free" warranty with one year of in house repair. For more information or to order your Smooth Fitness elliptical trainer, please visit www.smoothfitness.com or call toll free at 888-211-1611.
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True Strider TS, Elliptical
.o This non-impact running machine helps to give you a cardiovascular workout without the high impact on joints in the legs. To use, hop on and press the start button. There you can enter your age and weight to personalize your workout. You can also choose from many different challenges including fat burn, rolling hills, and many more!
Sunday, December 18, 2011
Hoteloogle.com - Holiday Inn Express Hotel & Suites Bowling Green (Ohio)
www.Hoteloogle.com - Welcome to Holiday Inn Express® Bowling Green Hotel Our top-notch Bowling Green hotel provides you with the quality amenities and amazing service you have come to expect from our brand. Our hotel is located near Toledo and all the best businesses and attractions in the area. We look forward to serving you! We know how important it is for corporate travelers to stay in touch with clients and family, and that's why we provide a business center, which features free high-speed Internet access and copy, print and fax services, as well as a personal computer. In addition, we offer a 1300-square feet meeting room that can accommodate up to 115 people for your next business seminar. Leisure travelers who stay at our hotel's property in Bowling Green choose us because we're located close to the area's best attractions, including Bowling Green State University, the Toledo Zoo, Snooks Dream Car Auto Museum and Carter Baseball Park. If you're looking for great hotels near Toledo, there's no doubt that our hotel has what you need to feel right at home. From the complimentary high-speed Internet access, which is available throughout all common areas and in each room, to the fitness center that has great elliptical machines for your cardio workout, we have the amenities that keep you coming back. We even offer a free, hot Express Start Breakfast Bar with delicious cinnamon rolls and fresh coffee. Make your reservations now to "Stay Smart" at our hotel!
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Friday, December 9, 2011
The Important Factors to Consider When Choosing a Commercial Popcorn Machine
With the warm aroma wafting through the air, customers are inherently attracted to the classic popcorn machine. With a high-volume, high-quality popcorn machine, a concession stand taps into the American appeal of this delectable treat.
There is a large selection of commercial popcorn machines that range from a small to a large popping capacity. When choosing a commercial popcorn machine, it is important to understand the way that popcorn machines are categorized. A commercial grade popcorn machine is analyzed by the volume of popcorn that it creates during a single popping cycle. Since popcorn machines are categorized strictly by volume, it makes selecting a popcorn machine much simpler.
A Production Example of an 8 oz. Popcorn Machine
In order to better understand how a popcorn machine is categorized, let us consider an eight ounce popcorn machine. An eight ounce popcorn machine is capable of popping eight ounces of popcorn every three minutes.
One ounce of popcorn is considered to be an individual serving. If you were to use an eight ounce popcorn machine non-stop for one hour, then you would be able to pop 160 individual servings. This sounds like a tremendous amount of popcorn, but keep in mind that you will be serving the popcorn in different sizes. In fact, most of your sales will probably come from the larger sizes of popcorn.
When purchasing a popcorn machine, it is important to take into consideration the amount of popcorn that you expect to sell, the volume of foot traffic, and your budget. An important question to ask is "can I afford to have someone pop the popcorn machine for one hour non-stop?" Your staffing and monetary requirements must be taken into consideration.
If you own a popcorn machine, your sales are typically maximized when the machine is used more frequently throughout the day, which means that you will need either one staff member or several to manage the equipment.
The Different Sizes of Popcorn Machines
A six ounce popcorn machine is a popular choice for a smaller location. This type of popcorn machine is put to best use when used at a business office, lounge, or even at home. A six ounce popcorn machine can produce six ounces of delicious, mouth-watering popcorn every three minutes. However, this size of equipment should not be used at a larger venue.
An eight ounce commercial popcorn machine is recommended for use at a school, fun center, sports bar, and other medium-sized venues. If you want a commercial popcorn machine that can handle a large crowd at a theater, stadium, arena, fair or a carnival, then you want to choose the 12 ounce popcorn machine. The 12 ounce popcorn machine is the key to making top profits at a large venue - ensuring that your maximum volume does not impede your potential customer sales.
Once you have ascertained the size of an event, it is easy to choose the right popcorn machine. Whichever type of popcorn machine you choose, it is guaranteed to be an appealing favorite that draws in both young and old customers. People of all ages love the taste of delicious, airy, buttery popcorn - and you can increase your sales through this timeless appeal.
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Friday, December 2, 2011
How To Choose The Winning Slot Machines
When you play with slot machines, you want to be sure that you choose the winning machines. No one would enjoy playing with slot games without any luck for a prolonged period of time. So how do you go about choosing a winning slot machine?
First, make sure that you are familiar with the type of slot game you are playing with. Win or lose, it is important that you enjoy every minute of the game. Different slot games have different rules. For instance, there are both progressive and non-progressive games.
Progressive slot games mean that these games are connected with the other machines within the casino. Non-progressive means that the machines are not connected to one another. The implication is that the odds are more even for the progressive setup.
Once you have chosen the type of slot game you are comfortable with, the next step is to pick a machine that you think have the highest chance of letting you win. Here is the key tip: It's not so much the type of game you choose. To choose a winning machine, you have to pay more attention to how administrators manage the machines.
In a gambling scenario, it's all about odds. No machine will be set to let gamers win every single time. However, administrators have to be careful not to keep winning all the time because that will scare players away. Occasionally, gamers must win and that will attract even more players.
Once you know this, you should have a better idea of how to choose the right machine.
For example, try to choose machines that are near crowded areas. By crowded, that means choosing machines that are placed around areas where people pass by. When others see gamers win, they will become tempted to try the slot games for themselves.
Avoid picking machines that are sitting in a corner collecting dust. These machines may be neglected and the odds may not be in your favor.
You also want to avoid choosing machines that are very near to card tables. This is to avoid disturbing the card players.
Finally, remember that the ultimate aim is to enjoy the game. Have a budget that you want to spend and if you lose that amount of money, leave the games. That is playing wisely. Don't attempt to win back your money by spending even more money at the games.
But if you are in luck, you may just walk away with a small fortune!
Tuesday, November 29, 2011
EXERCISES TO REDUCE BELLY FAT
What are the exercises that reduce belly fat? www.byebye-bellyfat.com ================================================ WEBINAR - Table of Contents ----------------------------------------- 11 (1)-Mistake #1 - Not finding Your Why 19:01 (2)-Mistake #2 - Not having your hormones in balance 23:03 (3)-Mistake#3 - Relying on Willpower 24:49 (4)-Mistake#4 - Eating foods with too many ingredients 30:36 (5)-Mistake#5 - Your workouts aren't intense enough 37:07 (6)-Mistake#6 - You're doing crunches 39:41 (7)-Mistake#7 - Doing it alone ??:?? (8)-Bonus nutrition tip that will have you dripping belly fat immediately from your body. ================================================ Most people do the wrong kinds of exercise in their desire to reduce belly fat. They concentrate too much on their abs, thinking that crunches will get them that flat belly they always wished for. I will only provide exercises which reduce total body fat. This is because it's close to impossible to reduce belly fat alone. You lose fat from your entire body and your belly will also show results. Cardio Exercises When you do cardio to reduce stomach fat, the general rule is that the more intensive the workout, the better results it will provide. Of course, don't do anything which is too strenuous or causes you pain, but the general rule still applies: I recommend doing fast running, rowing machine, jumping rope, and high resistance elliptical machine workouts. The elliptical is better than running for people ...
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Sunday, November 27, 2011
Enhance Your Workout with Quality Elliptical Machines
Compare the different brand names available to you. Here I have listed 6
different popular ones with their various features.
Deluxe II: Two ellipticals are offered by this manufacturer. Both are
light-weight, and relatively inexpensive. Small and compact, they are easy to
move and set up. One style can be easily changed from an elliptical to a stair
climber and stepper.
Useful features include:
Hand pulse
Programmable display
Quiet and smooth magnetic resistance
Foam padded dual-action handlebars (which means they move in sync with the
pedals - this allows you to work your arms out at the same time)
Bottle holder (some with water bottle included)
Wheels for portability
Sturdy steel frame construction
7 series elliptical cross trainer: Maintenance-free magnetic resistance and
impact-free motion are two big benefits with this type of exercise machine.
Useful features include:
Dual action, push and pull handle bars
Large, easy to read LCD monitor
Measures: speed, time, distance, calories, pulse and workload
Built in hand grip pulse sensors that provide contact heart rate
Telemetry heart rate monitor
Sturdy steel frame
Built-in transport wheels
Water bottle and holder
Maximum user weight: 300 lbs.
Life fitness: The top choice of health clubs all over the world. These are
popular with athletic training centers and the armed forces because of their
high quality. There are multiple versions of this type of elliptical machine -
some are larger than others, though they all can hold the same weight.
Features include:
Digital heart rate monitoring system - this is the most accurate method
available
Lower body movement and arm action leads to a total body workout
20 levels of resistance
9 pre-programmed courses
Maximum user weight: 400 lbs.
Comes with a storage and reading rack
Precor elliptical: Patented EFX(TM) technology and the Cross Ramp(TM) incline. These
types of elliptical machines mimic cross-country training, as well as skiing,
walking, running, and climbing.
Forward or reverse stride
Industry standard
Elevation from 10-25 degrees, or 10-35 degrees, depending on make
20 levels of resistance
Power options: 110 volt/220 volt
8 pre-programmed courses
Some contain Polar® to measure heart rate
Maximum user weight: 400 lbs.
Contains a reading rack
StarTrac Natural Runner: Supplies a total body workout, with minimal impact on
your joints. These were the first ellipticals to be self powered - something
other companies have now introduced.
Has the longest stride of all the machines
Total body workout with arm action
15 levels of resistance
10 pre-programmed courses
Fitness test
Polar(TM) telemetry and contact heart rate monitor
Maximum user weight: 350 lbs.
>
StarTrac Elliptical Edge: similar to the Natural Runner mentioned above, but
also contains a towel, bottle, and personal stereo holder.
Readouts: speed, time, distance, calories, calories/min, heart rate,
resistance level, course profiles
All other aspects of this machine are comparable to the one above.
The smallest machines are the first four mentioned - but that does not mean they
can carry less weight. Smaller machines are lighter and easier to move out of
the way if you have a living area that doesn't accommodate large machines.
Warranties vary depending on manufacturer, brand name, and retailer. On
individual machines, the warranty is often divided up according to frame,
electronics, motor, parts, manufacturer defects, and phone support.
Remember that you get what you pay for - so if you want the machine to last for
many years, you may want to splurge and purchase a more expensive elliptical trainer.
Either way, you will have a great workout without putting stress on
your joints!
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Friday, November 25, 2011
Gymming For Weight Loss : 5 Essential Tips.wmv
Channel: ramgupta1948 www.manyweightlosstips.com Gymming for Weight Loss The 5 Essential Tips By Ram Gupta Gymming for Weight Loss: The 5 Essential Tips A lot of people find that working out in a gym keeps them disciplined and motivated towards achieving their weight loss goals. Besides, the help of a professional fitness trainer and knowing the right way to do particular exercises, gives a scientific edge to your workout routine. So, if you are planning to join a gym to lose weight fast, here is some essential information. Gymming Not Indispensable for Weight Loss To begin with, you must know that while you may be looking forward to joining a gym, it is not a mandatory component of a weight loss routine. Countless people have succeeded at losing weight without joining a gym, by simply implementing a personal exercise regime and a balanced and healthy diet. So, even if you don't have the money or time to sign up with a gym just yet, you can still begin losing weight. A Good Trainer If you haven't worked out in a gym before, you may feel fairly lost the first time you step in. It is absolutely imperative that you get the guidance of a trained fitness instructor. Any good trainer will ask about your physical capabilities, objectives, and exercise and medical history, before getting you started. Stay away from trainers who want to get you started without bothering to find out about your background. Acclimatizing As far as muscle building and strengthening is concerned, you ...
Monday, November 21, 2011
Wedding Resort | Event Planning | Beach Resort | Banquet Halls in Tampa
www.partypop.com Tradewinds Island Grand & Sandpiper Discover a wide variety of events and activities Our staff is ready to assist you in planning creative activities during your stay. Phone: 400-360-4016 A 20-acre beachfront playground, TradeWinds Island Grand was created with fun in mind. Bask beside one of five heated pools. Let the kids play at the KONK Club while you indulge in a massage or a romantic dinner. Explore our impeccably landscaped grounds by paddleboat along the meandering waterway. Give our concierge a call to arrange a fishing, golf or snorkeling excursion. At the Island Grand, your choices are limited only by your imagination. At TradeWinds Island Grand, you'll have access to a wealth of great amenities, from exciting activities to indulgent experiences. Many incidental and a la carte charges have been eliminated and those amenities are now included in the required nightly resort amenity fee. The fee covers paddleboats along the meandering waterway, tennis court times, fitness center use, one parking pass and one cushioned beach cabana per room, guest room wireless internet access, and more. Of course, daily newspaper delivery, in-room safes and pool towels are included with your TradeWinds stay. There's never a shortage of fun activities for all ages around the resort, from volleyball and parasailing to visits from Captain RedBeard, the Kids' KONK Club, crafts and more. Choose from 11 unique dining and entertainment venues at TradeWinds Island Grand ...
Saturday, November 12, 2011
How to Lose Weight With an Elliptical Machine
When most people are trying to lose weight they will usually try some type of cheap exercise machine that they saw on the television and/or a fad diet. However, the fact is that regular cardiovascular exercise is the most effective to lose weight. But, it must be done consistently and you have to work up a sweat on order for it to be effective. Although most people avoid it, the most effective way to lose weight is to burn the calories of by getting your heart rate up. One of the best ways to lose weight is with an elliptical machine. There simply is no easier way.
The biggest reason that most overweight avoid physical exercise is because they associate it with a lot of pain. They simply don't want to do any physical exercise because it's unpleasant and a burden, at least in their eyes. There can be some truth to that if the overweight person has not done any physical exercise in years it is bound to be painful. However, the fact is that is doesn't have to be.
These overweight people need to consider the elliptical machine to lose weight. This fitness trainer is used by most gyms today and is great for cross training. The primary advantage to these exercisers is the fact that they have virtually no impact on your joints and legs and provide you with a total lower and upper body workout by using one machine. This exerciser takes all of the pain out of the physical exercise because there is no impact that can be felt although running is pretty hard on joints and your legs.
This type of fitness trainer will work out all of your primary muscle groups and therefore provide you with a workout for your whole body. There is no other type of exercise machine that can provide you with all of the cardiovascular advantages that this type of exerciser can and it's the only piece of exercise equipment you'll ever require to lose weight by exercising. All that's necessary to produce guaranteed results is a brisk workout somewhere between 30 minutes and 40 minutes, 5 days every week.
An elliptical machine is very affordable and can be used home while you are watching television. There is no better way to lose weight because it's easy, fun, and most importantly, painless.
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Wednesday, November 9, 2011
Precor AMT100i Experience Trainer Motion ( Best artefact )
Clik this link to view details - goo.gl - Precor AMT100i Experience Trainer Motion ( Best product ) As versatile as the human body, the AMT100i from Precor allows you to instantly choose and change your stride motion and speed without pushing control buttons on the display, or waiting for the machine to respond. Clik this link to view details - goo.gl
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